So this is what I need to do in order to be 145 by April 26 and 135 by May 15 (the official day I leave town).
700 calories every day, no exceptions. It can be anything I want, healthy or not, however mostly it'll be healthy or I'll feel too guilty and binge.
Exercise lightly 1-3 times a week~ So naturally it'll be walking 1-3 miles at least 3 times a week
And according to this weight loss calculator I will be in business!
HELL YEAH
Link: http://www.losertown.org/eats/cal_act.php
Next goal
April 12: 152 lbs
I can seriously do this I am so stoked right now
PS I ended up not staying at the hospital thankfully, but I did get a good perspective change. I needed a bit of a jolt out of this warped way of living I lead. Thanks God, I appreciate you doing all you do. :)
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