I want to eat about 500 cals today. Maybe a bit more nothing over 700 though. Just want to keep from binging and keep losing lbs.
What I've eaten so far:
1 boiled egg
a pack of carnation breakfast and milk
collectively about 200 cals~
So I'll aim for about 300 more, prolly at my friend's house which may be kindof hard since they all eat so much all dang day but I can do it :)