Just me on my journey through the most important 20 pounds lost of my life.

Tuesday, April 5, 2011

I finally figured it out

So this is what I need to do in order to be 145 by April 26 and 135 by May 15 (the official day I leave town).

700 calories every day, no exceptions. It can be anything I want, healthy or not, however mostly it'll be healthy or I'll feel too guilty and binge.
Exercise lightly 1-3 times a week~ So naturally it'll be walking 1-3 miles at least 3 times a week
And according to this weight loss calculator I will be in business!


Link: http://www.losertown.org/eats/cal_act.php

Next goal
April 12: 152 lbs

I can seriously do this I am so stoked right now

PS I ended up not staying at the hospital thankfully, but I did get a good perspective change. I needed a bit of a jolt out of this warped way of living I lead. Thanks God, I appreciate you doing all you do. :)

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